Your Body Wants To Be The Picture of Health

How to Have More Energy ~ Naturally!It’s almost magical that our body craves to be in perfect health. Being in Mind-Body-Spirit balance is what allows you to:- have more energy and clarity of mind- get better sleep- reach your ideal weight with ease- instinctively love exercise- generally feel great and joyfulExperiencing these natural states of our body, is how we are meant to feel! It’s completely normal! That’s the magic!Ancient Primal StructureRemember, your body is an ancient primal organism that hasn’t changed much in eons of time. With the onset of the agricultural and technology eras, our culture has accepted and allowed many toxins, artificial chemicals and preservatives into our Eco and food systems.Our ancient, beautifully functioning bodies do not know how to handle this level of toxicity and begin to slow, clog-up, inflame, create mucus, and generally malfunction. This Dis-ease and inflammation manifests as exhaustion, anxiety, internal malfunctions, cancer and so on….So, My Call to Action for you is to recall what it was like for our bodies before the last 2-3 generations. Re-create your optimal level of nutrition so you can counteract the massive amounts of toxins in our environment. Give yourself the gift of Wonderful Health.Yes, all natural. Nothing artificial. Pure and organic. Yep. It’s really quiet easy and is just returning to a simpler way of living. Returning to and supporting our body’s innate and internal ways of healing.Louise Hay says, “If it grows, eat it. If it doesn’t grow, don’t.” It really is that simple, my dear friend.
Return to what your body already knows. Consciously CREATE an optimally functioning environment for your healthy Mind, Body, and Spirit to operate.
You want to be in prime condition to handle whatever the future will be dishing out!
So for today, lets consider making dietary changes that enhance and support the optimal functioning of our ancient bodies. Consume only pure, natural, energy giving foods. Drink plenty of pure water, get good sleep.
Eliminate sodas, sugars, additives, preservatives, any packaged foods any processed foods.
Just eat naturally occurring foods. Organic, veggies, fruits, whole grains. Very little to no dairy products, and no animal meat. Enjoy some good quality Salmon.
This is a good place to start. We will build on this in future blog posts, articles, programs and newsletters.It’s so sweet and so balanced, energetic and blissful, REALLY. Experience it, give it a month!Let’s take action on this… We will do it together.Love You. Love your body and lets put it back in optimal functioning order. No Problem!Nurse Dyan

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Letting Your Child Play With Bouncy Castles Is a Great Way to Improve Their Mental Health

According to the statistics provided by the authentic resources, the mental health problem among children of the UK continues to increase at an alarming rate. Currently, there are more than 850,000 children, suffering from different dimensions and magnitude of mental health problems. While in certain cases such problems germinate since birth, in many others social, psychological and circumstantial factors play important parts. While experts dealing with mental health problem of children are of opinion that the situation for the sufferers can be improved significantly by support from people associated, on the other hand they also have emphasized significantly on the opportunities they should be receiving in terms of getting involved with extracurricular, creative activities. One of the most effective of all processes is encouraging them to get involved in outdoor games. The scholars have even provided adequate evidence in support of the observation that the number of children suffering from mental health problem is increasing proportionately with the number of children, staying away from the nature.Responsibilities of Parents: In today’s world, where virtual existence is celebrated in different avenues and forms by people, irrespective of their age differences, it is tough really to keep the childhood of your kid safe. However, a bit of initiative on your part, may allow your kid to enjoy a childhood to the best possible extent. At the same time, this will also contribute to the stability of his mental health. However, the process should be starting with you. If, as a parent, you are extremely dependent on the virtual plain of emotional, psychological and cultural association, try to reduce your dependence to the bare minimum level. Make it a point to spend quality and constructive time with your child at your spare time and encourage him to participate regularly in outdoor games that would allow him to get in touch with the nature. Some of the most common of such games include – hiking, beach play, going to camps, tree climbing, playing with bouncy castles. Of course, the chance of your kid getting a bit injured is significantly higher than the easier options like entertaining themselves with computer games, video games or other sorts of indoor games. But, if you are really sincere about providing them with a healthy psychology and future, these are some of the things that should be taken into account.The Advantages of Using Bouncy Castles: When it comes to encouraging children to get involved in outdoor games, quite naturally as parents you will be worried about the chance of your child getting injured. How would you be feeling about a method that keeps your child safe while they are playing in direct contact with the nature? Bouncy castles are the answers to your queries. Due to this very reason many child health specialists also recommend usage of this device. A bouncy castle or inflatable is pretty safe if it is maintained properly and you can simply keep your child under supervision as long as he/she plays on it. These products are available both in plain and themed shapes and can easily be installed at the front or backyard of your house.

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